The Importance of Being Seen in Relationships
Couples Counseling, Sex May 10, 2023
It’s a common experience to feel like you’re not fully seen for who you truly are in a relationship, and…
Sex Therapy for Low Libido
Couples Counseling, Sex, Therapy March 31, 2023
Low libido and low desire for sex can be a frustrating and distressing issue that affects many people at some…
When sex hurts…
Couples Counseling, Sex, Therapy December 1, 2022
For a society that seems obsessed with sex, there’s a lot we don’t know about it. If you’ve spent any…
This is why I love EMDR
Therapy March 12, 2021
You’re sitting in an online therapy session with your therapist who is in her home due to the COVID19 pandemic. You have…
When Life Doesn’t Feel Sexy
Couples Counseling, Dating, Life Improvement, Self Help, Sex December 19, 2020
It’s the end of 2020 and we are still in the midst of a global pandemic. While stress, uncertainty, and…
Ask a Sex Therapist
Dating, Life Improvement, Sex November 16, 2020
I remember being in college and creating a show for campus TV station called “Ask the Sexperts!” We created a…
The New Normal?
Entrepreneur, Life Improvement, Motivation, Self Discovery, Self Help June 14, 2019
While cleaning up some clutter, I found a post-it note that I wrote to myself months ago. Months ago! That’s how…
Taking the Stress out of Valentines Day
Dating February 12, 2019
It’s the holiday that we all love to hate and it brings people so much stress! On one hand- it should be…
How do you speak to yourself?
Life Improvement, Self Help January 31, 2019
When you are thinking about yourself, what sort of thoughts run through your mind? If you don’t know, try to…
Relationship Tips from a Weekend Trip to IKEA
Dating, Life Improvement January 12, 2019
I spent an afternoon at my local IKEA this Saturday. I left the store feeling satisfied that I had found…