The New Normal?
Entrepreneur, Life Improvement, Motivation, Self Discovery, Self Help June 14, 2019
While cleaning up some clutter, I found a post-it note that I wrote to myself months ago. Months ago! That’s how…
Get Out of Your Head
Motivation, Self Help, Therapy March 22, 2018
Ever have a day where you felt really crappy and had a had time getting out of your own way?…
How do you INTEND to grow this year?
Life Improvement, Motivation, Self Discovery, Self Help December 31, 2017
It is, no doubt, a cliche to speak about intentions and resolutions this time of year. People get pensive. They…
Do Something that Terrifies You
Life Improvement, Motivation, Self Help December 13, 2017
Most people shy away from doing things that terrify them. The issue with this is that sometimes scary things must…
5 Unexpected Things That Happen When you Quit Your Day Job
Entrepreneur, Life Improvement, Motivation June 8, 2017
You did it! You are a complete and utter badass. You took the plunge, the leap of faith and left…
Do NOT let the New Year come and go without doing this!
Life Improvement, Motivation December 30, 2015
I just did a massive review of this past year. It was beautiful. It was messy. It was painful. It…
The Top 10 Psychological Reasons People Have Trouble Making Changes
Motivation March 7, 2015
Most people seek out therapy or coaching because there is something in their world they want to change. Making that…