The New Normal?
Entrepreneur, Life Improvement, Motivation, Self Discovery, Self Help June 14, 2019
While cleaning up some clutter, I found a post-it note that I wrote to myself months ago. Months ago! That’s how…
Love Languages for Self-Love
Life Improvement, Self Discovery, Self Help December 31, 2017
Anyone who has been in therapy with me knows I love Gary Chapman’s “5 Love Languages” and that I reference…
How do you INTEND to grow this year?
Life Improvement, Motivation, Self Discovery, Self Help December 31, 2017
It is, no doubt, a cliche to speak about intentions and resolutions this time of year. People get pensive. They…
Why Do We Wear Social Masks? And How to Tear Off the Mask and Be Your Authentic Self
Life Improvement, Self Discovery October 31, 2015
Happy Halloween!!! Halloween is a favorite holiday for many adults and children alike. We all love the playful notion of…