Posts for Therapy

When Your Metamour is Pregnant…

Ethical Non-Monogamy, Therapy February 17, 2025

“My Metamour is pregnant…” Having a baby is one of the most wild, beautiful, and transformative transitions in a person’s…

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The Early Messages We Get About Sex: Are They Blocking You From Better Sex?

Couples Counseling, Sex, Therapy December 23, 2024

Have you ever stopped to think about the messages you absorbed about sex when you were growing up? Whether those…

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How Past Sexual Trauma Might Be Holding Your Relationship Back—And How Therapy Can Help

Self Help, Sex, Therapy December 17, 2024

How Past Sexual Trauma Might Be Holding Your Relationship Back—And How Therapy Can Help For many people, past sexual trauma…

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Breaking the Stigma Around Erectile Dysfunction

Couples Counseling, Sex, Therapy December 9, 2024

Erectile dysfunction (ED) is more common than many people realize, yet it’s often a topic shrouded in shame and silence….

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EMDR for Painful Sex

Couples Counseling, Sex, Therapy October 16, 2024

Painful Sex? If sex is one of the most natural things in our world, why is dealing with painful sex…

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Sex Therapy for Low Libido

Couples Counseling, Sex, Therapy March 31, 2023

Low libido and low desire for sex can be a frustrating and distressing issue that affects many people at some…

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When sex hurts…

Couples Counseling, Sex, Therapy December 1, 2022

For a society that seems obsessed with sex, there’s a lot we don’t know about it. If you’ve spent any…

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This is why I love EMDR

Therapy March 12, 2021

You’re sitting in an online therapy session with your therapist who is in her home due to the COVID19 pandemic. You have…

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Date Someone who has Been in Therapy

Dating, Life Improvement, Therapy October 13, 2018

As much as mental health professionals try to take the stigma out of seeking therapy, I’ve noticed that people still…

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Get Out of Your Head

Motivation, Self Help, Therapy March 22, 2018

Ever have a day where you felt really crappy and had a had time getting out of your own way?…

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