Free Gifts

Some Free Gifts Just for You

Inspiration comes in many forms and more often than not, I’ll have a neat idea pop in my head that I really feel the need to share. These are a bunch of free tools for you to take, use, and share! Let me know what you think!


I know so many people who get stuck in the story they tell themselves about their lives. It’s a narrative so deeply held in a person that they don’t even realize they are living out a story. The beautiful thing about realizing that our lives are a culmination of the stories we tell about ourselves is that we have the power to change our stories. 

Download your free worksheet (PDF file)


Intimacy doesn’t have to be this mysterious, amorphous concept that you either have or don’t. In this download below, I map out 5 really easy to implement fixes for common intimacy problems. Read it alone or share it with a partner!

Download your free gift (PDF file)