Psychotherapy

Psychotherapy

And it’s hard to dance with the devil on your back. So shake it off.”

Florence and the Machine says it well…

We all need a little help shaking off the demons of the past and moving forward. My sessions are strength-based, often trauma-focused, and creative. We work together as a team to process the past, cultivate helpful coping skills, and move toward the future.

I offer psychotherapy and sex therapy for adults and couples. I support my clients using an integrative approach tailored to their specific needs. I empower clients to work through matters such as intimacy issues, sexuality, shame, trauma, anxiety, LGBTQIA issues, and parent-child relationships.
My approach is strength-based, creative, and non-judgmental. I consider my work eclectic, borrowing from experiential traditions such as drama therapy and Gestalt, delving into empowering forms of Cognitive Behavioral Therapy, and often relying on the wisdom of the body.  I often focus on processing the impact of the past on current problems, finding creative solutions to client’s goals, and offering clients a safe space for expression.

 

I love this work because I help people live happily in their own skin and work through mental blocks and trauma so that they may fully enjoy life! I offer an open, creative, and positive space for all types of people. You should always feel comfortable being your true self when in therapy!

 

I welcome non-traditional families and people who live alternative lifestyles. My practice is sex-positive and I am kink/poly aware and LGBTQI friendly

How will it work?

I offer all potential clients a free consultation call on the phone or over a HIPAA-compliant online platform. This is important because finding a good fit with a therapist is essential. Once we agree to work together, we will schedule an appointment for an assessment. During that time we’ll discuss why you are seeking counseling and we will form a plan of treatment.

Due to COVID19, I am only offering Telehealth sessions. I only work with clients in CT.

My Qualifications:

I am a Licensed Professional Counselor (LPC), an AASECT Certified Sex Therapist (CST) and a Registered Drama Therapist (RDT).

I specialize in:

  • Trauma
  • Anxiety Disorders
  • Parenting Issues
  • Shame
  • Spirituality
  • Sexuality Issues
  • Relationship Issues
  • Kink/Poly Issues

The past doesn’t have to control your future.

Let me help you get through tough times.

Contact Me to Get Started