What’s Your Parenting Style (and how does it impact your Sex Life)?
Parenting, Sex September 7, 2025
As a sex therapist in CT, I see many loving parents who haven’t felt intimate since becoming parents. There are…
Healing Begins with Curiosity: What Our “Bad Behavior” as Kids Has to Do with Our Adult Relationships
Parenting, Therapy, Trauma April 9, 2025
I was recently listening to an episode of Janet Lansbury’s Unruffled: Respectful Parenting podcast (I’ll link it here), and it…
5 Ways Sexual Trauma Might Be F’ing Up Your Sex Life
Sex, Therapy, Trauma March 6, 2025
Trauma, especially sexual trauma has a way of sneaking into the places where we feel most vulnerable—one of those places…
The Early Messages We Get About Sex: Are They Blocking You From Better Sex?
Couples Counseling, Sex, Therapy December 23, 2024
Have you ever stopped to think about the messages you absorbed about sex when you were growing up? Whether those…
10 Signs Porn Is Messing Up Your Sex Life
Sex December 22, 2024
10 Signs That Your Sex Life Is Being Subconsciously Influenced by Watching Pornography Pornography is everywhere. It’s easy to access,…
How Past Sexual Trauma Might Be Holding Your Relationship Back—And How Therapy Can Help
Self Help, Sex, Therapy December 17, 2024
How Past Sexual Trauma Might Be Holding Your Relationship Back—And How Therapy Can Help For many people, past sexual trauma…
Breaking the Stigma Around Erectile Dysfunction
Couples Counseling, Sex, Therapy December 9, 2024
Erectile dysfunction (ED) is more common than many people realize, yet it’s often a topic shrouded in shame and silence….
Sex Therapy for Low Libido
Couples Counseling, Sex, Therapy March 31, 2023
Low libido and low desire for sex can be a frustrating and distressing issue that affects many people at some…
When sex hurts…
Couples Counseling, Sex, Therapy December 1, 2022
For a society that seems obsessed with sex, there’s a lot we don’t know about it. If you’ve spent any…
When Life Doesn’t Feel Sexy
Couples Counseling, Dating, Life Improvement, Self Help, Sex December 19, 2020
It’s the end of 2020 and we are still in the midst of a global pandemic. While stress, uncertainty, and…